Help A Grieving Friend or Family Member

Episode 53

I’m getting really honest in today’s episode about what pregnancy after loss has been like for me and sharing a few practical ideas for how to fight through the difficulties and challenges a loss mama might face in this season. If you love someone who has experienced the loss of a baby and is either trying to conceive or is pregnant again, I think this episode will help shed some light on what she is feeling and experiencing and in turn help you to understand a little better what she is going through.

At the time of this recording I am nearly 34 weeks pregnant. The past 30+ weeks have held high highs that have been incredibly sweet and joy-filled, moments I will treasure forever, but I would by lying if I didn’t tell you that the majority of these past 30+ weeks have held incredibly low lows.

In this episode I share a few practical physical, mental and spiritual tips for fighting those low lows.

This episode likely did not answer all your questions about pregnancy after loss but I pray that it gave you an honest picture of a girl trying to fight for faith amidst a war of uncertainty and fear. I pray it encourages you that you are not alone in this and that you are reminded of a God who will one day restore and redeem all that has been broken. You are so loved friend and I am praying for you today.



I wanted to thank Cultivate What Matters for supporting The Joyful Mourning Podcast. Cultivate What Matters are the creators of the PowerSheets Intentional Goal Planner as well as the Write the Word Journals — two of my most favorite tools for intentional, purposeful living.

For the grieving mama who may find opening the Bible to be too difficult in this season, The Write the Word Journals are a perfect solution. This tool takes the overwhelm out of opening the Bible and provides a simple way to consistently spend time reading God’s Word — where I believe true healing can be found. To check out all the details about the Write the Word Journals (as well as a generous 10% coupon code from my friends at Cultivate What Matters head to

Episode 52 This week we celebrated my son’s birthday. He would have been turning 11 years old.  Celebrating the birthday of a baby who has died is incredibly hard. And over the years it has often felt impossible. Like I might just be crushed under the weight of that reality. In this week’s episode I’m […]

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Episode 51 In this week’s episode I spend time talking with Diana Stone, the mother of two girls here on earth and three boys in heaven. She is the editor-in-chief at Still Standing Magazine: a site for all those grieving infertility and child loss. My time with Diana is real and honest as we talk […]

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I asked 3 specific questions to real women who have experienced a life-limiting diagnosis with their baby. Questions about what they would tell someone who has a friend or family member walking through a similar reality — a reality where mama is carrying a baby that she will deliver, and then have to say goodbye […]

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Episode 46 Listen in as I chat with Natalie Sanders, a mama who experienced pre-term labor, delivered her baby boy Axel at  24 weeks and said goodbye after he lived for just 24 days. Natalie and I talk about everything from marriage to friendship and the very beautiful but feasible and practical ways her family […]

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Episode 45 Listen in as I chat with Mary Margaret Powitz, a wise mama who has experienced the devastating loss of her baby girl Helen. Mary Margaret shares the story of her daughter, hearing the words “there is no heartbeat”, labor and delivery of her stillborn daughter; and so much incredible wisdom about her journey […]

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Miscarriage & How to help a grieving friend with founders of laurelbox, johanna mutz & denise wolfe on The Joyful Mourning Podcast, Episode 038 | | a podcast for women who have experienced pregnancy or infant loss

Episode 038 Listen in as I talk with Denise Wolfe and Johanna Mutz. Cousins, best friends and founders of laurelbox, a shop that offers thoughtful gifts for women who have experienced loss.  Listen in as Johanna shares her story of miscarriage and all the things she would go back and say to the grieving Johanna […]

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Miscarriage and finding hope amidst grief with Rachel Johnson |

In this week’s Real Stories of Loss, Hope & Healing I am honored to share an interview with Rachel Johnson, an elementary school teacher turned calligrapher and business-owner. You can get to know Rachel a little more here @rachelannejohnson or learn more about her calligraphy and business endeavors here @rjcalligraphyco. Rachel, thank you for sharing your […]

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